Sorry for the delay...
Well, sorry I have waited so long since my previous entry, but I have been extremely busy with school this week and a little stressed out, and I don't get stressed out. Anyway, I ran Friday afternoon, 4.2 miles in 30 minutes. I ran with my girl and she pushed me. The run was a warmup for her, but it took every part of me to keep pace with her and finish the run. But the point here is I did keep pace and I did finish the run. It felt good to push myself, something I know I need to do more often.
Over the past couple of days I have just been working out and taking it easy on the jogging. I plan over the next couple of weeks to just pack on the times, duration over mileage.
Over the past couple of days I have just been working out and taking it easy on the jogging. I plan over the next couple of weeks to just pack on the times, duration over mileage.
posted by winslow at 10:10 PM
1 Comments:
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